7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
Result
Result
2 rounds + 5 Power Snatches | 31 reps | Rx'dNotes
Snatch mit 35 kg
Notes
Snatch mit 35 kg
Stats
WOD Count
206th
Level
72
Avg Power Output
33.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
206th
Level
72
Avg Power Output
33.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1 round
Movement Progress
Movement Progress
Milestone 30
Muscle-up
8 Reps (+6)Milestone 50
Bar Muscle-up
6 Reps (+6)Milestone 400
Snatch
327 Reps (+25)Milestone 300
Power Snatch
277 Reps (+25)History (1)
History (1)