Sandra Wolf Sandra Wolf

02-22-2017 9:33 AM

02-22-2017 9:33 AM


16.3 - CrossFit Games Open 16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups

7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups

Result

2 rounds + 5 Power Snatches | 31 reps | Rx'd

Result

2 rounds + 5 Power Snatches | 31 reps | Rx'd

Notes

Snatch mit 35 kg

Notes

Snatch mit 35 kg

Community

Community


Stats

WOD Count

206th

Level

72

Avg Power Output

33.3 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

206th

Level

72

Avg Power Output

33.3 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

1 round

Movement Progress

Movement Progress

Milestone 30

Muscle-up

8 Reps (+6)

Milestone 50

Bar Muscle-up

6 Reps (+6)

Milestone 400

Snatch

327 Reps (+25)

Milestone 300

Power Snatch

277 Reps (+25)

History (1)

History (1)

0 Comments

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