Michael Little Michael Little

02-20-2017 4:50 PM

02-20-2017 4:50 PM


Every 1:30 for 16:30: Squat Clean & Jerk Every 1:30 for 16:30: Squat Clean & Jerk

Sets


2 Squat Clean & Jerks | 115 lbs

Level 10


2 Squat Clean & Jerks | 135 lbs

Level 19


2 Squat Clean & Jerks | 155 lbs

Level 34


2 Squat Clean & Jerks | 175 lbs

Level 53


2 Squat Clean & Jerks | 205 lbs

Level 76


2 Squat Clean & Jerks | 205 lbs

Level 76


2 Squat Clean & Jerks | 225 lbs

Level 88


1 Squat Clean & Jerk | 245 lbs

Level 90


1 Squat Clean & Jerk | 275 lbs

Level 97


1 Squat Clean & Jerk | 285 lbs

Level 99


1 Squat Clean & Jerk | 295 lbs

Level 99


Sets


2 Squat Clean & Jerks | 115 lbs

Level 10


2 Squat Clean & Jerks | 135 lbs

Level 19


2 Squat Clean & Jerks | 155 lbs

Level 34


2 Squat Clean & Jerks | 175 lbs

Level 53


2 Squat Clean & Jerks | 205 lbs

Level 76


2 Squat Clean & Jerks | 205 lbs

Level 76


2 Squat Clean & Jerks | 225 lbs

Level 88


1 Squat Clean & Jerk | 245 lbs

Level 90


1 Squat Clean & Jerk | 275 lbs

Level 97


1 Squat Clean & Jerk | 285 lbs

Level 99


1 Squat Clean & Jerk | 295 lbs

Level 99


Result

3530 lbs | Rx'd

Result

3530 lbs | Rx'd

Community

Community


Stats

WOD Count

460th

Level

-

Avg Power Output

27.3 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Squat Clean & Jerk PR

2 @ 225 lbs 💣

Squat Clean & Jerk PR

1 @ 295 lbs 💣

Stats

WOD Count

460th

Level

-

Avg Power Output

27.3 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Squat Clean & Jerk PR

2 @ 225 lbs 💣

Squat Clean & Jerk PR

1 @ 295 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,250 Reps

Milestone Reached

Squat Clean

450 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,193 Reps (+18)

Milestone 750

Clean & Jerk

697 Reps (+18)

Milestone 900

Jerk

794 Reps (+18)

Milestone 1,500

Shoulder-to-Overhead

1,267 Reps (+18)

Milestone 10,000

Squat

7,717 Reps (+18)

Milestone 600

Squat Clean

459 Reps (+18)

History (1)

History (1)

0 Comments

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