AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 3 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 3 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
Result
Result
39 reps | Rx'dNotes
Leiste rechts :-/
Notes
Leiste rechts :-/
Stats
WOD Count
73rd
Level
32
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
73rd
Level
32
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jerk
75 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
202 Reps (+21)Milestone 50
Clean & Jerk
21 Reps (+21)Milestone 150
Jerk
79 Reps (+21)Milestone 250
Shoulder-to-Overhead
84 Reps (+21)Milestone 150
Toes-to-Bar
85 Reps (+18)History (1)
History (1)