Dennis Hipke Dennis Hipke

02-19-2017 9:55 AM

02-19-2017 9:55 AM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 3 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 3 reps
12 Toes To Bars
15 Clean & Jerks, 135 lbs
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars

Result

39 reps | Rx'd

Result

39 reps | Rx'd

Notes

Leiste rechts :-/

Notes

Leiste rechts :-/

Community

Community


Stats

WOD Count

73rd

Level

32

Avg Power Output

63.3 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

73rd

Level

32

Avg Power Output

63.3 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Jerk

75 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

202 Reps (+21)

Milestone 50

Clean & Jerk

21 Reps (+21)

Milestone 150

Jerk

79 Reps (+21)

Milestone 250

Shoulder-to-Overhead

84 Reps (+21)

Milestone 150

Toes-to-Bar

85 Reps (+18)

History (1)

History (1)

0 Comments

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