10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
Result
Result
6 rounds + 5 Shoulder-to-Overheads | 185 reps | Rx'dStats
WOD Count
2099th
Level
62
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
2099th
Level
62
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Shoulder-to-Overhead
6,750 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
4,001 Reps (+90)Milestone 3,800
Deadlift
3,616 Reps (+60)Milestone 7,000
Shoulder-to-Overhead
6,750 Reps (+35)History (1)
History (1)