Kaitlin Smith Kaitlin Smith

02-07-2017 5:11 PM

02-07-2017 5:11 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


Sets


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


Result

1320 lbs | 140 lbs, 145 lbs, and 155 lbs | Rx'd

Result

1320 lbs | 140 lbs, 145 lbs, and 155 lbs | Rx'd

Notes

Wendler

Notes

Wendler

Community

Community


Stats

WOD Count

102nd

Level

59

Training Days

7 (2024)

History

3

Stats

WOD Count

102nd

Level

59

Training Days

7 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,524 Reps (+9)

Milestone 500

Back Squat

379 Reps (+9)

History (3)

History (3)

0 Comments

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