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02-07-2017 10:41 AM

02-07-2017 10:41 AM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 39 secs | Rx'd ⚡ 8 secs

Result

6 mins 39 secs | Rx'd ⚡ 8 secs

Community

Community

Stats

WOD Count

687th

Level

77

Training Days

12 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

687th

Level

77

Training Days

12 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,069 Reps (+45)

Milestone 10,000

Squat

9,862 Reps (+45)

Milestone 1,250

Thruster

1,180 Reps (+45)

History (4)

History (4)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vroni Maier. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vroni Maier. start your free trial