AMReps in 9 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Chest-to-bar Pull-ups | 14 reps
14 Overhead Squats, 65 lbs | 1 rep
14 Chest-to-bar Pull-ups
AMReps in 9 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Chest-to-bar Pull-ups | 14 reps
14 Overhead Squats, 65 lbs | 1 rep
14 Chest-to-bar Pull-ups
February 3, 2017 10:24 AM
117 reps | Rx'd
Level 89
871st WOD
Result
Result
117 reps | Rx'd ⚡47 repsStats
WOD Count
871st
Level
89
Avg Power Output
62.8 (ft*lbs)/sec (+9.7)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
871st
Level
89
Avg Power Output
62.8 (ft*lbs)/sec (+9.7)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,859 Reps (+58)Milestone 15,000
Squat
14,195 Reps (+59)Milestone 900
Overhead Squat
874 Reps (+59)History (3)
History (3)
