Lino Campanile Lino Campanile

01-31-2017 9:32 AM

01-31-2017 9:32 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


Result

4095 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 450 lbs

Result

4095 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 450 lbs

Community

Community


Stats

WOD Count

804th

Level

78

Work Performed

11,215 ft*lbs (+807)

Training Days

20 (2024)

History

7

Workout

Personal Record

Back Squat PR

3 @ 315 lbs 💣

Stats

WOD Count

804th

Level

78

Work Performed

11,215 ft*lbs (+807)

Training Days

20 (2024)

History

7

Workout

Personal Record

Back Squat PR

3 @ 315 lbs 💣


Achievements

Achievements

Milestone Reached

Squat

15,000 Reps

Milestone Reached

Back Squat

900 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,003 Reps (+15)

Milestone 1,100

Back Squat

912 Reps (+15)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial