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Michael Little Michael Little

01-23-2017 5:21 AM

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Muscle-ups : 30 Reps for Time Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

3 mins 12 secs | Rx'd

Result

3 mins 12 secs | Rx'd

Community

Stats

WOD Count

432nd

Level

96

Avg Power Output

107.6 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

432nd

Level

96

Avg Power Output

107.6 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Achievements

Workout Achievement

Legend

4:00

Milestone Reached

Ring Muscle-up

1,200 Reps

Movement Progress

Milestone 1,600

Muscle-up

1,578 Reps (+30)

Milestone 1,275

Ring Muscle-up

1,228 Reps (+30)

History (1)

Muscle-ups : 30 Reps for Time

30 Muscle-ups

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd

Level 96 Level 96 432nd WOD 432nd WOD

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