January 23, 2017

4 every 30 sec until 22

Workout Level
90
Muscle-ups : 30 Reps for Time : 4 mins 13 secs | Rx'd 0 secs

30 Muscle-ups

Stats
  • 72.7 (ft*lbs)/sec (+1.8) avg power output
  • Level 90 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
2011-01-23
77
2011-09-20
90
2012-05-16
91
Milestone
90
Current
Previous Results

Below are your previous Muscle-ups : 30 Reps for Time results.

Comments

You need more results before we can create this chart.