January 23, 2017 8:19 PM
4 mins 13 secs | Rx'd
Level 89
1785th WOD
Result
Result
4 mins 13 secs | Rx'd 0 secsNotes
4 every 30 sec until 22
Notes
4 every 30 sec until 22
Stats
WOD Count
1785th
Level
89
Avg Power Output
72.7 (ft*lbs)/sec (+1.8)
Training Days
13 (2024)
History
5
Stats
WOD Count
1785th
Level
89
Avg Power Output
72.7 (ft*lbs)/sec (+1.8)
Training Days
13 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 5,400
Muscle-up
5,388 Reps (+30)Milestone 4,050
Ring Muscle-up
4,015 Reps (+30)History (5)
History (5)
