8:00 AMRAP:
30 Double Unders
max rep Medicine Ball Clean + Wall Balls, 20 lbs, 10 ft
8:00 AMRAP:
30 Double Unders
max rep Medicine Ball Clean + Wall Balls, 20 lbs, 10 ft
January 23, 2017 2:52 AM
91 reps | 91 | Rx'd
Level 89
564th WOD
Result
Result
91 reps | 91 | Rx'dStats
WOD Count
564th
Level
89
Avg Power Output
≈ 11.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
564th
Level
89
Avg Power Output
≈ 11.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
300 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,190 Reps (+60)Milestone 12,000
Double Under
11,915 Reps (+60)Milestone 2,250
Clean
2,017 Reps (+91)Milestone 350
Medicine Ball Clean
315 Reps (+91)Milestone 4,500
Wall Ball
4,364 Reps (+91)History (1)
History (1)
