8:00 AMRAP:
30 Double Unders
max rep Medicine Ball Clean + Wall Balls, 20 lbs, 10 ft
8:00 AMRAP:
30 Double Unders
max rep Medicine Ball Clean + Wall Balls, 20 lbs, 10 ft
January 22, 2017 3:46 AM
0 reps | | Not Rx'd
5th WOD
Result
Result
0 reps | | Not Rx'dStats
WOD Count
5th
Level
-
Avg Power Output
≈ 555.2 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
5th
Level
-
Avg Power Output
≈ 555.2 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Double Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,580 Reps (+2,580)Milestone 4,000
Double Under
2,580 Reps (+2,580)Milestone 250
Clean
0 Reps (+0)Milestone 50
Medicine Ball Clean
0 Reps (+0)Milestone 300
Wall Ball
0 Reps (+0)History (2)
History (2)
