AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 30 kg | 7 reps
AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters, 30 kg | 7 reps
Result
Result
37 reps | Rx'dStats
WOD Count
817th
Level
64
Avg Power Output
55.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
817th
Level
64
Avg Power Output
55.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
30 reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,795 Reps (+15)Milestone 12,500
Squat
12,440 Reps (+22)Milestone 2,000
Thruster
1,875 Reps (+22)History (1)
History (1)