AMReps in 4 mins:
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
AMReps in 4 mins:
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
January 22, 2017 4:30 PM
43 reps | Rx'd
Level 36
144th WOD
Result
Result
43 reps | Rx'dNotes
ctb
Notes
ctb
Stats
WOD Count
144th
Level
36
Avg Power Output
2.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
144th
Level
36
Avg Power Output
2.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,102 Reps (+0)Milestone 500
Thruster
433 Reps (+0)History (1)
History (1)
