Sets
8 Romanian Deadlifts | 30 kg
Level 2
8 Romanian Deadlifts | 50 kg
Level 9
Sets
8 Romanian Deadlifts | 30 kg
Level 2
8 Romanian Deadlifts | 50 kg
Level 9
May 15, 2012 8:54 PM
1840 kg | 30 kg (8), 50 kg (8), 50 kg (8), 50 kg (8), and 50 kg (8) | Rx'd
Level 32
466th WOD
Result
Result
1840 kg | 30 kg (8), 50 kg (8), 50 kg (8), 50 kg (8), and 50 kg (8) | Rx'dNotes
OPT@3101 - 30kg - 50kgx4 rounds at 6-8 reps. Thanks to Randy for confirming straight back.
Notes
OPT@3101 - 30kg - 50kgx4 rounds at 6-8 reps. Thanks to Randy for confirming straight back.
Stats
WOD Count
466th
Level
32
Work Performed
13,041 ft*lbs
Training Days
70 (2024)
History
1
Stats
WOD Count
466th
Level
32
Work Performed
13,041 ft*lbs
Training Days
70 (2024)
History
1
History (1)
History (1)
