27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
15 mins 59 secs | Rx'dStats
WOD Count
52nd
Level
-
Avg Power Output
79.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
52nd
Level
27
Avg Power Output
79.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
108 Reps (+72)Milestone 750
Squat
633 Reps (+72)Milestone 150
Thruster
147 Reps (+72)History (1)
History (1)