20:00 AMRAP:
10 Power Snatches, 115 lbs
20 Wall Balls, 20 lbs
10 Toes-to-bars
20:00 AMRAP:
10 Power Snatches, 115 lbs
20 Wall Balls, 20 lbs
10 Toes-to-bars
January 10, 2017 5:57 PM
4 rounds + 10 Power Snatches + 5 Wall Balls | 175 reps | Not Rx'd
115th WOD
Result
Result
4 rounds + 10 Power Snatches + 5 Wall Balls | 175 reps | Not Rx'dStats
WOD Count
115th
Level
-
Avg Power Output
61.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
115th
Level
-
Avg Power Output
61.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
1,500 Reps
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
283 Reps (+40)Milestone 400
Snatch
325 Reps (+50)Milestone 150
Power Snatch
136 Reps (+50)Milestone 2,500
Squat
1,509 Reps (+85)Milestone 1,000
Wall Ball
534 Reps (+85)History (1)
History (1)
