20:00 AMRAP:
5 Power Cleans, 154 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 154 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
January 10, 2017 2:24 PM
3 rounds + 5 Power Cleans + 5 Toes To Bars | 100 reps | Rx'd
Level 28
43rd WOD
Result
Result
3 rounds + 5 Power Cleans + 5 Toes To Bars | 100 reps | Rx'dStats
WOD Count
43rd
Level
-
Avg Power Output
29.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
43rd
Level
28
Avg Power Output
29.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Power Clean
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 150
Toes-to-Bar
57 Reps (+35)Milestone 250
Clean
155 Reps (+20)Milestone 250
Power Clean
155 Reps (+20)Milestone 750
Squat
515 Reps (+45)Milestone 300
Wall Ball
85 Reps (+45)History (1)
History (1)
