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Patrick Mannion Patrick Mannion

12-28-2009 11:21 PM

12-28-2009 11:21 PM

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Diane Diane

21 Deadlifts 177 lbs
21 Handstand Push-ups
15 Deadlifts 177 lbs
15 Handstand Push-ups
9 Deadlifts 177 lbs
9 Handstand Push-ups

21 Deadlifts 177 lbs
21 Handstand Push-ups
15 Deadlifts 177 lbs
15 Handstand Push-ups
9 Deadlifts 177 lbs
9 Handstand Push-ups

Result

6 mins 29 secs | Not Rx'd 44 secs

Result

6 mins 29 secs | Not Rx'd 44 secs

Notes

27# heavier than my last attempt. Happy with it

Notes

27# heavier than my last attempt. Happy with it

Community

Community

Stats

WOD Count

199th

Level

-

Avg Power Output

66.8 (ft*lbs)/sec (-1.5)

Training Days

135 (2024)

History

11

Stats

WOD Count

199th

Level

-

Avg Power Output

66.8 (ft*lbs)/sec (-1.5)

Training Days

135 (2024)

History

11

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

580 Reps (+45)

Milestone 400

Deadlift

321 Reps (+45)

History (11)

History (11)

Diane

Diane

21 Deadlifts 150 lbs
21 Handstand Push-ups
15 Deadlifts 150 lbs
15 Handstand Push-ups
9 Deadlifts 150 lbs
9 Handstand Push-ups

21 Deadlifts 150 lbs
21 Handstand Push-ups
15 Deadlifts 150 lbs
15 Handstand Push-ups
9 Deadlifts 150 lbs
9 Handstand Push-ups

Result

5 mins 45 secs | Not Rx'd 5 mins 45 secs | Not Rx'd

127th WOD 127th WOD

Diane

Diane

21 Deadlifts 177 lbs
21 Handstand Push-ups
15 Deadlifts 177 lbs
15 Handstand Push-ups
9 Deadlifts 177 lbs
9 Handstand Push-ups

21 Deadlifts 177 lbs
21 Handstand Push-ups
15 Deadlifts 177 lbs
15 Handstand Push-ups
9 Deadlifts 177 lbs
9 Handstand Push-ups

Result

6 mins 29 secs | Not Rx'd 6 mins 29 secs | Not Rx'd 44 secs 44 secs

199th WOD 199th WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 8 secs | Rx'd 7 mins 8 secs | Rx'd 39 secs | Rx'd 39 secs | Rx'd

Level 71 Level 71 499th WOD 499th WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 33 secs | Rx'd 7 mins 33 secs | Rx'd 25 secs 25 secs

Level 68 Level 68 550th WOD 550th WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 1 sec | Rx'd 7 mins 1 sec | Rx'd 32 secs 32 secs

Level 71 Level 71 567th WOD 567th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 8 secs | Rx'd 6 mins 8 secs | Rx'd 53 secs 53 secs

Level 78 Level 78 665th WOD 665th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 35 secs | Rx'd 7 mins 35 secs | Rx'd 1 min 27 secs 1 min 27 secs

Level 68 Level 68 711th WOD 711th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 1 sec | Rx'd 6 mins 1 sec | Rx'd 1 min 34 secs 1 min 34 secs

Level 78 Level 78 766th WOD 766th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 14 secs | Rx'd 5 mins 14 secs | Rx'd 47 secs 47 secs

Level 84 Level 84 1037th WOD 1037th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 47 secs | Rx'd 4 mins 47 secs | Rx'd ⚡27 secs ⚡27 secs

Level 87 Level 87 1041st WOD 1041st WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 25 secs | Rx'd 7 mins 25 secs | Rx'd 2 mins 38 secs 2 mins 38 secs

Level 69 Level 69 1495th WOD 1495th WOD

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