btwb

Marco Petrik Marco Petrik

05-01-2012 2:14 PM

05-01-2012 2:14 PM

Follow

Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets

5 Push Press | 65 kg

Level 42

5 Push Press | 60 kg

Level 30

5 Push Press | 70 kg

Level 52

Sets

5 Push Press | 65 kg

Level 42

5 Push Press | 60 kg

Level 30

5 Push Press | 70 kg

Level 52

Result

1675 kg | 60 kg, 65 kg, 70 kg, 70 kg, and 70 kg | Rx'd 187.5 kg

Result

1675 kg | 60 kg, 65 kg, 70 kg, 70 kg, and 70 kg | Rx'd 187.5 kg

Notes

between the back squats - controled excentric

Notes

between the back squats - controled excentric

Community

Community

Stats

WOD Count

621st

Level

71

Work Performed

7,739 ft*lbs (+866)

Training Days

56 (2024)

History

10

Stats

WOD Count

621st

Level

71

Work Performed

7,739 ft*lbs (+866)

Training Days

56 (2024)

History

10

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,843 Reps (+25)

Milestone 700

Push Press

572 Reps (+25)

History (10)

History (10)

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

5 Push Press 60 kg
5 Push Press 67.5 kg
5 Push Press 72.5 kg
4 Push Press 75 kg
5 Push Press 75 kg

5 Push Press 60 kg
5 Push Press 67.5 kg
5 Push Press 72.5 kg
4 Push Press 75 kg
5 Push Press 75 kg

Result

1675 kg | 60 kg, 67.5 kg, 72.5 kg, 75 kg (4), and 75 kg | Rx'd 1675 kg | 60 kg, 67.5 kg, 72.5 kg, 75 kg (4), and 75 kg | Rx'd

Level 71 Level 71 376th WOD 376th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

5 Push Press 60 kg
5 Push Press 65 kg
5 Push Press 70 kg
5 Push Press 72.5 kg
2 Push Press 75 kg

5 Push Press 60 kg
5 Push Press 65 kg
5 Push Press 70 kg
5 Push Press 72.5 kg
2 Push Press 75 kg

Result

1487.5 kg | 60 kg, 65 kg, 70 kg, 72.5 kg, and 75 kg (2) | Rx'd 1487.5 kg | 60 kg, 65 kg, 70 kg, 72.5 kg, and 75 kg (2) | Rx'd -187.5 kg -187.5 kg

Level 51 Level 51 485th WOD 485th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

5 Push Press 60 kg
5 Push Press 65 kg
5 Push Press 70 kg
5 Push Press 70 kg
5 Push Press 70 kg

5 Push Press 60 kg
5 Push Press 65 kg
5 Push Press 70 kg
5 Push Press 70 kg
5 Push Press 70 kg

Result

1675 kg | 60 kg, 65 kg, 70 kg, 70 kg, and 70 kg | Rx'd 1675 kg | 60 kg, 65 kg, 70 kg, 70 kg, and 70 kg | Rx'd 187.5 kg 187.5 kg

Level 71 Level 71 621st WOD 621st WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

5 Push Press 50 kg
5 Push Press 60 kg
5 Push Press 65 kg
5 Push Press 70 kg
5 Push Press 70 kg

5 Push Press 50 kg
5 Push Press 60 kg
5 Push Press 65 kg
5 Push Press 70 kg
5 Push Press 70 kg

Result

1575 kg | 50 kg, 60 kg, 65 kg, 70 kg, and 70 kg | Rx'd 1575 kg | 50 kg, 60 kg, 65 kg, 70 kg, and 70 kg | Rx'd -100 kg -100 kg

Level 61 Level 61 731st WOD 731st WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

Sets
Push Press, 5 reps | 61 kg
Push Press, 5 reps | 66 kg
Push Press, 5 reps | 71 kg
Push Press, 5 reps | 76 kg
Push Press, 5 reps | 76 kg

Sets
Push Press, 5 reps | 61 kg
Push Press, 5 reps | 66 kg
Push Press, 5 reps | 71 kg
Push Press, 5 reps | 76 kg
Push Press, 5 reps | 76 kg

Result

1750 kg | Rx'd 1750 kg | Rx'd 175 kg 175 kg

Level 76 Level 76 781st WOD 781st WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

Sets
5 Push Press | 60 kg
5 Push Press | 65 kg
5 Push Press | 70 kg
5 Push Press | 75 kg
5 Push Press | 80 kg

Sets
5 Push Press | 60 kg
5 Push Press | 65 kg
5 Push Press | 70 kg
5 Push Press | 75 kg
5 Push Press | 80 kg

Result

1750 kg | 60 kg, 65 kg, 70 kg, 75 kg, and 80 kg | Rx'd 1750 kg | 60 kg, 65 kg, 70 kg, 75 kg, and 80 kg | Rx'd 0 kg 0 kg

Level 76 Level 76 1092nd WOD 1092nd WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

Sets
5 Push Press | 65 kg
5 Push Press | 70 kg
5 Push Press | 75 kg
5 Push Press | 80 kg
5 Push Press | 82.5 kg

Sets
5 Push Press | 65 kg
5 Push Press | 70 kg
5 Push Press | 75 kg
5 Push Press | 80 kg
5 Push Press | 82.5 kg

Result

1862.5 kg | 65 kg, 70 kg, 75 kg, 80 kg, and 82.5 kg | Rx'd 1862.5 kg | 65 kg, 70 kg, 75 kg, 80 kg, and 82.5 kg | Rx'd 112.5 kg 112.5 kg

Level 84 Level 84 1511th WOD 1511th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

Sets
5 Push Press | 40 kg
5 Push Press | 50 kg
5 Push Press | 60 kg
5 Push Press | 65 kg
5 Push Press | 70 kg

Sets
5 Push Press | 40 kg
5 Push Press | 50 kg
5 Push Press | 60 kg
5 Push Press | 65 kg
5 Push Press | 70 kg

Result

1425 kg | 40 kg, 50 kg, 60 kg, 65 kg, and 70 kg | Rx'd 1425 kg | 40 kg, 50 kg, 60 kg, 65 kg, and 70 kg | Rx'd -437.5 kg -437.5 kg

Level 46 Level 46 2470th WOD 2470th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

Sets
5 Push Press | 70 kg
5 Push Press | 75 kg
5 Push Press | 78 kg
5 Push Press | 75 kg
5 Push Press | 75 kg

Sets
5 Push Press | 70 kg
5 Push Press | 75 kg
5 Push Press | 78 kg
5 Push Press | 75 kg
5 Push Press | 75 kg

Result

1865 kg | 70 kg, 75 kg, 78 kg, 75 kg und 75 kg | Rx'd 1865 kg | 70 kg, 75 kg, 78 kg, 75 kg und 75 kg | Rx'd ⚡440 kg ⚡440 kg

Level 84 Level 84 2867th WOD 2867th WOD

Push Press : 5-5-5-5-5

Push Press : 5-5-5-5-5

Sets
5 Push Press | 60 kg
5 Push Press | 65 kg
5 Push Press | 70 kg
5 Push Press | 75 kg
5 Push Press | 70 kg

Sets
5 Push Press | 60 kg
5 Push Press | 65 kg
5 Push Press | 70 kg
5 Push Press | 75 kg
5 Push Press | 70 kg

Result

1700 kg | 60 kg, 65 kg, 70 kg, 75 kg, and 70 kg | Rx'd 1700 kg | 60 kg, 65 kg, 70 kg, 75 kg, and 70 kg | Rx'd -165 kg -165 kg

Level 71 Level 71 3183rd WOD 3183rd WOD

1 / 10

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial