Robert Gazdag Robert Gazdag

12-22-2016 1:39 PM

12-22-2016 1:39 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

8 mins 8 secs | Rx'd 1 min 1 sec

Result

8 mins 8 secs | Rx'd 1 min 1 sec

Community

Community


Stats

WOD Count

1028th

Level

40

Avg Power Output

88.7 (ft*lbs)/sec (-12.7)

Training Days

155 (2024)

History

5

Stats

WOD Count

1028th

Level

40

Avg Power Output

88.7 (ft*lbs)/sec (-12.7)

Training Days

155 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,248 Reps (+45)

Milestone 15,000

Squat

14,272 Reps (+45)

Milestone 2,000

Thruster

1,993 Reps (+45)

History (5)

History (5)

0 Comments

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