December 20, 2016 4:35 AM
9 rounds + 5 Pull-ups + 7 Push-ups | 282 reps | Rx'd
Level 20
26th WOD
Result
Result
9 rounds + 5 Pull-ups + 7 Push-ups | 282 reps | Rx'dStats
WOD Count
26th
Level
-
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
26th
Level
20
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
189 Reps (+50)Milestone 250
Push-up
197 Reps (+97)Milestone 300
Air Squat
255 Reps (+135)Milestone 750
Squat
380 Reps (+135)History (2)
History (2)
