jody kriss jody kriss

12-09-2016 10:07 PM

12-09-2016 10:07 PM


"Tabata" - Toes-to-bars : 8 x 20 secs / 10 secs "Tabata" - Toes-to-bars : 8 x 20 secs / 10 secs

Tabata Sit-up (standard) | 7,7,7,7,7,7,7,7

Tabata Sit-up (standard) | 7,7,7,7,7,7,7,7

Result

56 reps | 56 | Rx'd

Result

56 reps | 56 | Rx'd

Community

Community


Stats

WOD Count

17th

Level

77

Avg Power Output

41.9 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

17th

Level

77

Avg Power Output

41.9 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 300

Sit-up

56 Reps (+56)

History (1)

History (1)

0 Comments

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