Flo Zelten Flo Zelten

12-06-2016 9:24 PM

12-06-2016 9:24 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 105 kg

Level 50


Sets


1 Front Squat | 105 kg

Level 50


Result

105 kg | 105 kg | Rx'd

Result

105 kg | 105 kg | Rx'd

Community

Community


Stats

WOD Count

211th

Level

42

Work Performed

697 ft*lbs

Training Days

117 (2024)

History

2

Stats

WOD Count

211th

Level

42

Work Performed

697 ft*lbs

Training Days

117 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,288 Reps (+1)

Milestone 900

Front Squat

792 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Flo Zelten. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Flo Zelten. start your free trial