December 1, 2016 2:46 AM
3 mins 55 secs | Rx'd
Level 98
1740th WOD
Result
Result
3 mins 55 secs | Rx'd ⚡ 50 secsNotes
Barry and Nabil 4:30 class
Notes
Barry and Nabil 4:30 class
Stats
WOD Count
1740th
Level
98
Avg Power Output
146.5 (ft*lbs)/sec (+25.7)
Training Days
178 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1740th
Level
98
Avg Power Output
146.5 (ft*lbs)/sec (+25.7)
Training Days
178 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
5:00
Milestone Reached
Muscle-up
5,200 Reps
Movement Progress
Movement Progress
Milestone 5,400
Muscle-up
5,202 Reps (+21)Milestone 3,900
Ring Muscle-up
3,850 Reps (+21)Milestone 7,000
Snatch
6,872 Reps (+21)Milestone 700
Squat Snatch
688 Reps (+21)Milestone 27,500
Squat
26,353 Reps (+21)History (3)
History (3)
