Lino Campanile Lino Campanile

11-22-2016 2:42 PM

11-22-2016 2:42 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 18 secs | Rx'd

Result

7 mins 18 secs | Rx'd

Notes

Not feeling it. Didn't get much sleep and under the weather

Notes

Not feeling it. Didn't get much sleep and under the weather

Community

Community


Stats

WOD Count

706th

Level

46

Avg Power Output

98.8 (ft*lbs)/sec

Training Days

156 (2024)

History

1

Stats

WOD Count

706th

Level

46

Avg Power Output

98.8 (ft*lbs)/sec

Training Days

156 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Thruster

750 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,637 Reps (+45)

Milestone 15,000

Squat

13,567 Reps (+45)

Milestone 1,000

Thruster

772 Reps (+45)

History (1)

History (1)

0 Comments

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