AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 2 reps
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 95 lbs | 12 reps
12 Toes To Bars | 2 reps
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
November 15, 2016 12:07 PM
50 reps | Not Rx'd
107th WOD
Result
Result
50 reps | Not Rx'dNotes
55#
Notes
55#
Stats
WOD Count
107th
Level
-
Avg Power Output
62.5 (ft*lbs)/sec
Training Days
78 (2024)
History
3
Stats
WOD Count
107th
Level
-
Avg Power Output
62.5 (ft*lbs)/sec
Training Days
78 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Clean
616 Reps (+30)Milestone 150
Clean & Jerk
139 Reps (+30)Milestone 500
Jerk
365 Reps (+30)Milestone 750
Shoulder-to-Overhead
552 Reps (+30)Milestone 150
Toes-to-Bar
128 Reps (+20)History (3)
History (3)
