btwb

Ray Brideau Ray Brideau

11-02-2016 5:58 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 23 secs | Rx'd

Result

8 mins 23 secs | Rx'd

Notes

Row 3:38 Finished thrusters 6:20 Pullups were an fn joke!!!

Notes

Row 3:38 Finished thrusters 6:20 Pullups were an fn joke!!!

Community

Stats

WOD Count

220th

Level

Avg Power Output

139.8 (ft*lbs)/sec

Training Days

134 (2024)

History

Stats

WOD Count

220th

Level

Avg Power Output

139.8 (ft*lbs)/sec

Training Days

134 (2024)

History

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Milestone 20,000

Row

11,000 Meters (+1,000)

Milestone 1,500

Pull-up

1,266 Reps (+30)

Milestone 5,000

Squat

3,347 Reps (+50)

Milestone 500

Thruster

447 Reps (+50)

History (2)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 23 secs | Rx'd 8 mins 23 secs | Rx'd

Level 64 Level 64 220th WOD 220th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 13 secs | Rx'd 8 mins 13 secs | Rx'd ⚡10 secs ⚡10 secs

Level 67 Level 67 882nd WOD 882nd WOD

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