November 2, 2016 11:57 AM
7 mins 42 secs | Rx'd
Level 76
372nd WOD
Result
Result
7 mins 42 secs | Rx'd ⚡45 secsNotes
Row 3:56 Thrusters 6:01
Notes
Row 3:56 Thrusters 6:01
Stats
WOD Count
372nd
Level
76
Avg Power Output
152.4 (ft*lbs)/sec (+11.4)
Training Days
119 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
372nd
Level
76
Avg Power Output
152.4 (ft*lbs)/sec (+11.4)
Training Days
119 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Pull-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 40,000
Row
37,650 Meters (+1,000)Milestone 3,500
Pull-up
3,022 Reps (+30)Milestone 10,000
Squat
9,101 Reps (+50)Milestone 1,500
Thruster
1,303 Reps (+50)History (3)
History (3)
