btwb

Joel Faber Joel Faber

10-31-2016 1:00 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

10 rounds + Muscle Up | 141 reps | Rx'd ⚡3.834 rounds

Result

10 rounds + Muscle Up | 141 reps | Rx'd ⚡3.834 rounds

Community

Stats

WOD Count

1926th

Level

Avg Power Output

53.1 (ft*lbs)/sec (+21.2)

Training Days

173 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1926th

Level

Avg Power Output

53.1 (ft*lbs)/sec (+21.2)

Training Days

173 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Ring Muscle-up

750 Reps

Movement Progress

Milestone 900

Muscle-up

873 Reps (+21)

Milestone 825

Ring Muscle-up

767 Reps (+21)

Milestone 1,800

Handstand Push-up

1,706 Reps (+40)

Milestone 11,500

Kettlebell Swing

11,395 Reps (+80)

History (2)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

6 rounds + 2 Muscle Ups | Rx'd 6 rounds + 2 Muscle Ups | Rx'd

Level 51 Level 51 1048th WOD 1048th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

10 rounds + Muscle Up | 141 reps | Rx'd 10 rounds + Muscle Up | 141 reps | Rx'd ⚡3.834 rounds ⚡3.834 rounds

Level 63 Level 63 1926th WOD 1926th WOD

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