Ray Brideau Ray Brideau

10-28-2016 2:38 AM

10-28-2016 2:38 AM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push-up (box)

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push-up (box)

Result

4 mins 38 secs | Not Rx'd

Result

4 mins 38 secs | Not Rx'd

Community

Community


Stats

WOD Count

214th

Level

-

Avg Power Output

≈ 98.8 (ft*lbs)/sec

Training Days

131 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

214th

Level

-

Avg Power Output

≈ 98.8 (ft*lbs)/sec

Training Days

131 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

300 Reps

Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

318 Reps (+45)

Milestone 600

Deadlift

568 Reps (+45)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial