7:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Thrusters, 95 lbs
7 Deadlifts, 95 lbs
7:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Thrusters, 95 lbs
7 Deadlifts, 95 lbs
October 25, 2016 1:58 AM
3 rounds + 7 Hang Power Cleans + 3 Thrusters | 73 reps | Rx'd
87th WOD
Result
Result
3 rounds + 7 Hang Power Cleans + 3 Thrusters | 73 reps | Rx'dStats
WOD Count
87th
Level
-
Avg Power Output
75.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
87th
Level
-
Avg Power Output
75.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Clean
366 Reps (+28)Milestone 250
Power Clean
226 Reps (+28)Milestone 400
Deadlift
226 Reps (+21)Milestone 1,500
Squat
892 Reps (+24)Milestone 150
Thruster
49 Reps (+24)History (1)
History (1)
