Rachel Tate Rachel Tate

10-04-2016 3:13 AM

10-04-2016 3:13 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 44 secs | Rx'd

Result

15 mins 44 secs | Rx'd

Notes

Jumping pull ups

Notes

Jumping pull ups

Community

Community


Stats

WOD Count

66th

Level

98

Avg Power Output

116.5 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

66th

Level

98

Avg Power Output

116.5 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

17:30

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

370 Reps (+100)

Milestone 750

Push-up

566 Reps (+100)

Milestone 500

Sit-up

411 Reps (+100)

Milestone 1,000

Air Squat

660 Reps (+100)

Milestone 1,500

Squat

1,108 Reps (+100)

History (1)

History (1)

0 Comments

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