150 10 ft Wall Balls 20 lbs
71 Double Unders
0 Muscle-ups
150 10 ft Wall Balls 20 lbs
71 Double Unders
0 Muscle-ups
March 18, 2012 3:07 PM
221 reps | Rx'd
Level 50
585th WOD
Result
Result
221 reps | Rx'dStats
WOD Count
585th
Level
50
Avg Power Output
97.5 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Stats
WOD Count
585th
Level
50
Avg Power Output
97.5 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,879 Reps (+71)Milestone 1,000
Double Under
589 Reps (+71)Milestone 30
Muscle-up
17 Reps (+0)Milestone 20
Ring Muscle-up
17 Reps (+0)Milestone 10,000
Squat
8,007 Reps (+150)Milestone 300
Wall Ball
255 Reps (+150)History (2)
History (2)
