Aaron Goldstein Aaron Goldstein

09-29-2016 3:40 AM

09-29-2016 3:40 AM


AMRAP 10 mins: Bear Crawls, Toes-to-bars and Broad Jumps AMRAP 10 mins: Bear Crawls, Toes-to-bars and Broad Jumps

10:00 AMRAP:
Bear Crawl, 100 ft
max rep Toes-to-bars
Broad Jump, 100 ft

10:00 AMRAP:
Bear Crawl, 100 ft
max rep Toes-to-bars
Broad Jump, 100 ft

Result

40 reps | 10, 10, 10, and 10 | Rx'd

Result

40 reps | 10, 10, 10, and 10 | Rx'd

Community

Community


Stats

WOD Count

287th

Level

88

Avg Power Output

≈ 4.7 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

287th

Level

88

Avg Power Output

≈ 4.7 (ft*lbs)/sec

Training Days

93 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150

Toes-to-Bar

101 Reps (+40)

History (1)

History (1)

0 Comments

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