btwb

Helen Langkilde Helen Langkilde

09-14-2016 11:13 AM

09-14-2016 11:13 AM

Follow

Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:00

Intervals
Run, 800 m | 3:00

Result

3 mins | Rx'd 0 secs

Result

3 mins | Rx'd 0 secs

Community

Community

Stats

WOD Count

1684th

Level

94

Avg Power Output

181.3 (ft*lbs)/sec

Training Days

169 (2024)

History

8

Stats

WOD Count

1684th

Level

94

Avg Power Output

181.3 (ft*lbs)/sec

Training Days

169 (2024)

History

8

Movement Progress

Movement Progress

Milestone 410,000

Run

394,652 Meters (+800)

History (8)

History (8)

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

3 mins 14 secs | Rx'd 3 mins 14 secs | Rx'd

Level 88 Level 88 49th WOD 49th WOD

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd 5 secs 5 secs

Level 90 Level 90 139th WOD 139th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:17

Interval
Run, 800 m | 3:17

Result

3 mins 17 secs | Rx'd 3 mins 17 secs | Rx'd 8 secs 8 secs

Level 85 Level 85 732nd WOD 732nd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:01

Intervals
Run, 800 m | 3:01

Result

3 mins 1 sec | Rx'd 3 mins 1 sec | Rx'd 16 secs 16 secs

Level 93 Level 93 1164th WOD 1164th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:00

Intervals
Run, 800 m | 3:00

Result

3 mins | Rx'd 3 mins | Rx'd ⚡1 sec ⚡1 sec

Level 94 Level 94 1305th WOD 1305th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:00

Intervals
Run, 800 m | 3:00

Result

3 mins | Rx'd 3 mins | Rx'd 0 secs 0 secs

Level 94 Level 94 1684th WOD 1684th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:28

Intervals
Run, 800 m | 3:28

Result

3 mins 28 secs | Rx'd 3 mins 28 secs | Rx'd 28 secs 28 secs

Level 79 Level 79 1806th WOD 1806th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:18

Intervals
Run, 800 m | 3:18

Result

3 mins 18 secs | Rx'd 3 mins 18 secs | Rx'd 18 secs 18 secs

Level 84 Level 84 1804th WOD 1804th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial