Terry Preston Terry Preston

09-09-2016 12:29 PM

09-09-2016 12:29 PM


Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

8 mins 47 secs | Rx'd

Result

8 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

27th

Level

88

Training Days

25 (2024)

History

1

Stats

WOD Count

27th

Level

88

Training Days

25 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

11:30

Movement Progress

Movement Progress

Milestone 30,000

Run

20,637 Meters (+1,200)

Milestone 500

Pull-up

435 Reps (+36)

Milestone 250

Kettlebell Swing

222 Reps (+63)

History (1)

History (1)

0 Comments

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