Yvonne Witzenik Yvonne Witzenik

09-09-2016 8:30 PM

09-09-2016 8:30 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 48 secs | Rx'd ⚡10 secs

Result

4 mins 48 secs | Rx'd 10 secs

Community

Community

Stats

WOD Count

378th

Level

91

Training Days

197 (2024)

History

3

Stats

WOD Count

378th

Level

91

Training Days

197 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,289 Reps (+45)

Milestone 7,500

Squat

5,819 Reps (+45)

Milestone 1,000

Thruster

961 Reps (+45)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Yvonne Witzenik. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Yvonne Witzenik. start your free trial