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Patrick Mannion Patrick Mannion

08-26-2016 12:18 AM

08-26-2016 12:18 AM

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Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 14 secs | Rx'd ⚡47 secs

Result

5 mins 14 secs | Rx'd 47 secs

Notes

Big lifetime PR. Deadlifts didn't feel so heavy this time around.

Notes

Big lifetime PR. Deadlifts didn't feel so heavy this time around.

Community

Community

Stats

WOD Count

1037th

Level

84

Avg Power Output

96.7 (ft*lbs)/sec (+12.6)

Training Days

34 (2024)

History

11

Stats

WOD Count

1037th

Level

84

Avg Power Output

96.7 (ft*lbs)/sec (+12.6)

Training Days

34 (2024)

History

11

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 2,250

Handstand Push-up

2,227 Reps (+45)

Milestone 4,200

Deadlift

4,110 Reps (+45)

History (11)

History (11)

Diane

Diane

21 Deadlifts 150 lbs
21 Handstand Push-ups
15 Deadlifts 150 lbs
15 Handstand Push-ups
9 Deadlifts 150 lbs
9 Handstand Push-ups

21 Deadlifts 150 lbs
21 Handstand Push-ups
15 Deadlifts 150 lbs
15 Handstand Push-ups
9 Deadlifts 150 lbs
9 Handstand Push-ups

Result

5 mins 45 secs | Not Rx'd 5 mins 45 secs | Not Rx'd

127th WOD 127th WOD

Diane

Diane

21 Deadlifts 177 lbs
21 Handstand Push-ups
15 Deadlifts 177 lbs
15 Handstand Push-ups
9 Deadlifts 177 lbs
9 Handstand Push-ups

21 Deadlifts 177 lbs
21 Handstand Push-ups
15 Deadlifts 177 lbs
15 Handstand Push-ups
9 Deadlifts 177 lbs
9 Handstand Push-ups

Result

6 mins 29 secs | Not Rx'd 6 mins 29 secs | Not Rx'd 44 secs 44 secs

199th WOD 199th WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 8 secs | Rx'd 7 mins 8 secs | Rx'd 39 secs | Rx'd 39 secs | Rx'd

Level 71 Level 71 499th WOD 499th WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 33 secs | Rx'd 7 mins 33 secs | Rx'd 25 secs 25 secs

Level 68 Level 68 550th WOD 550th WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 1 sec | Rx'd 7 mins 1 sec | Rx'd 32 secs 32 secs

Level 71 Level 71 567th WOD 567th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 8 secs | Rx'd 6 mins 8 secs | Rx'd 53 secs 53 secs

Level 78 Level 78 665th WOD 665th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 35 secs | Rx'd 7 mins 35 secs | Rx'd 1 min 27 secs 1 min 27 secs

Level 68 Level 68 711th WOD 711th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 1 sec | Rx'd 6 mins 1 sec | Rx'd 1 min 34 secs 1 min 34 secs

Level 78 Level 78 766th WOD 766th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 14 secs | Rx'd 5 mins 14 secs | Rx'd 47 secs 47 secs

Level 84 Level 84 1037th WOD 1037th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 47 secs | Rx'd 4 mins 47 secs | Rx'd ⚡27 secs ⚡27 secs

Level 87 Level 87 1041st WOD 1041st WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 25 secs | Rx'd 7 mins 25 secs | Rx'd 2 mins 38 secs 2 mins 38 secs

Level 69 Level 69 1495th WOD 1495th WOD

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