Sets
3 Muscle Snatches | 95 lbs
3 Muscle Snatches | 115 lbs
3 Muscle Snatches | 135 lbs
3 Muscle Snatches | 145 lbs
1 Overhead Squat | 95 lbs
1 Overhead Squat | 115 lbs
1 Overhead Squat | 135 lbs
1 Overhead Squat | 145 lbs
Sets
3 Muscle Snatches | 95 lbs
3 Muscle Snatches | 115 lbs
3 Muscle Snatches | 135 lbs
3 Muscle Snatches | 145 lbs
1 Overhead Squat | 95 lbs
1 Overhead Squat | 115 lbs
1 Overhead Squat | 135 lbs
1 Overhead Squat | 145 lbs
August 25, 2016 7:13 PM
1960 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, 95 lbs, 115 lbs, 135 lbs, and 145 lbs | Rx'd
1313th WOD
Result
Result
1960 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, 95 lbs, 115 lbs, 135 lbs, and 145 lbs | Rx'dStats
WOD Count
1313th
Level
-
Work Performed
≈ 2,067 ft*lbs
Training Days
155 (2024)
History
1
Stats
WOD Count
1313th
Level
-
Work Performed
≈ 2,067 ft*lbs
Training Days
155 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,400
Snatch
5,195 Reps (+12)Milestone 1,500
Power Snatch
1,466 Reps (+12)Milestone 22,500
Squat
21,927 Reps (+4)Milestone 2,300
Overhead Squat
2,251 Reps (+4)History (1)
History (1)
