10:00 AMRAP:
5 Shoulder-to-Overheads, 53 lbs
10 Deadlifts, 53 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 53 lbs
10 Deadlifts, 53 lbs
15 Box Jumps, 20 in
August 24, 2016 11:59 AM
6 rounds + 5 Shoulder-to-Overheads | 185 reps | Not Rx'd
1372nd WOD
Result
Result
6 rounds + 5 Shoulder-to-Overheads | 185 reps | Not Rx'dStats
WOD Count
1372nd
Level
-
Avg Power Output
47.2 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Stats
WOD Count
1372nd
Level
-
Avg Power Output
47.2 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,165 Reps (+90)Milestone 2,200
Deadlift
2,180 Reps (+60)Milestone 4,500
Shoulder-to-Overhead
4,349 Reps (+35)History (1)
History (1)
