Ava Kramer Ava Kramer

08-23-2016 5:34 AM

08-23-2016 5:34 AM

Follow
"Tabata" - V-ups, Plank (Left Side)s, Russian Twists and Plank (Right Side)s : 3 x 20 secs / 10 secs "Tabata" - V-ups, Plank (Left Side)s, Russian Twists and Plank (Right Side)s : 3 x 20 secs / 10 secs

Tabata V-up
Tabata Plank (Left Side)
Tabata Russian Twist, 2.5 lbs
Tabata Plank (Right Side)

Tabata V-up
Tabata Plank (Left Side)
Tabata Russian Twist, 2.5 lbs
Tabata Plank (Right Side)

Result

0 reps | | Rx'd

Result

0 reps | | Rx'd

Community

Community

Stats

WOD Count

416th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

416th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

59 (2024)

History

1

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ava Kramer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ava Kramer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ava Kramer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ava Kramer. start your free trial