CFFM - Wendler Week 1 Shoulder Press: 2012-02-22
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Workout | CFFM - Wendler Week 1 Shoulder Press |
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Result | 995 lbs | 17 reps | 50 lbs, 58 lbs, and 65 lbs (7) | 5, 5, and 7 | Rx'd (-10 lbs | Rx'd) |
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Date | Wednesday, February 22, 2012 |
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Work | 1,757 ft*lbs (-17) |
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Rank | Gym Rank (W): 1st | Site Rank (W): 48th |
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Goal | No Goal Set. |
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Videos | Add Video |
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Movements | Shoulder Press |
| Date | Result |
|---|---|
| Feb 22, 2012 | 995 lbs | 17 reps | 50 lbs, 58 lbs, and 65 lbs (7) | 5, 5, and 7 | Rx'd |
| Oct 26, 2011 | 1005 lbs | 19 reps | 43 lbs, 50 lbs, and 60 lbs (9) | 5, 5, and 9 | Not Rx'd |
| Sep 21, 2011 | 729 lbs | 13 reps | 53 lbs, 58 lbs, and 58 lbs (3) | 5, 5, and 3 | Not Rx'd |
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