5 rounds of:
9 Thrusters, 95 lbs
9 Burpee Box Jumps, 24 in
5 rounds of:
9 Thrusters, 95 lbs
9 Burpee Box Jumps, 24 in
August 17, 2016 2:20 AM
4 mins 1 sec | Not Rx'd
1035th WOD
Result
Result
4 mins 1 sec | Not Rx'dNotes
This was tough. Did not want to pick up the barbell after those box jumps. All unbroken, as fast as I could. I just realized it said burpee box jumps....sigh. I just did regular box jumps. DOH!
Notes
This was tough. Did not want to pick up the barbell after those box jumps. All unbroken, as fast as I could. I just realized it said burpee box jumps....sigh. I just did regular box jumps. DOH!
Stats
WOD Count
1035th
Level
-
Avg Power Output
214.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1035th
Level
-
Avg Power Output
214.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,750 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,304 Reps (+45)Milestone 5,250
Box Jump
5,201 Reps (+45)Milestone 27,500
Squat
27,467 Reps (+45)Milestone 4,000
Thruster
3,788 Reps (+45)History (1)
History (1)
