12 mins:
Row, 500 m
then in the remaining time, AMRAP of:
25 Dumbbell Push Press, 30 lbs
10 Toes-to-bars
12 mins:
Row, 500 m
then in the remaining time, AMRAP of:
25 Dumbbell Push Press, 30 lbs
10 Toes-to-bars
August 14, 2016 8:57 PM
5 rounds + 20 Dumbbell Push Press | Rx'd
1033rd WOD
Result
Result
5 rounds + 20 Dumbbell Push Press | Rx'dNotes
The pullup bars here suck! Hate doing anything involving them. The push press was not easy either...surprised at how hard they got.
Notes
The pullup bars here suck! Hate doing anything involving them. The push press was not easy either...surprised at how hard they got.
Stats
WOD Count
1033rd
Level
-
Avg Power Output
52.4 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1033rd
Level
-
Avg Power Output
52.4 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,500 Reps
Milestone Reached
Push Press
2,700 Reps
Movement Progress
Movement Progress
Milestone 50,000
Row
47,965 Meters (+500)Milestone 3,000
Toes-to-Bar
2,560 Reps (+50)Milestone 5,750
Shoulder-to-Overhead
5,595 Reps (+145)Milestone 2,900
Push Press
2,808 Reps (+145)History (1)
History (1)
