30 Back Squats, 225 lbs
Row, 1000 m
30 Back Squats, 225 lbs
Row, 1000 m
Result
Result
8 mins 42 secs | Rx'dStats
WOD Count
24th
Level
48
Training Days
22 (2024)
History
1
Stats
WOD Count
24th
Level
48
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Row
2,000 Meters (+1,000)Milestone 1,500
Squat
1,098 Reps (+30)Milestone 100
Back Squat
30 Reps (+30)History (1)
History (1)