Eric Horn Eric Horn

08-02-2016 5:01 AM

08-02-2016 5:01 AM


Overhead Squat : 7-5-3 Overhead Squat : 7-5-3

Sets


7 Overhead Squats | 95 lbs

Level 24


5 Overhead Squats | 105 lbs

Level 29


3 Overhead Squats | 115 lbs

Level 33


Sets


7 Overhead Squats | 95 lbs

Level 24


5 Overhead Squats | 105 lbs

Level 29


3 Overhead Squats | 115 lbs

Level 33


Result

1535 lbs | 95 lbs, 105 lbs, and 115 lbs | Rx'd

Result

1535 lbs | 95 lbs, 105 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

44th

Level

30

Work Performed

5,863 ft*lbs

Training Days

25 (2024)

History

1

Overhead Squat PR

7 @ 95 lbs 💣

Overhead Squat PR

5 @ 105 lbs 💣

Overhead Squat PR

3 @ 115 lbs 💣

Stats

WOD Count

44th

Level

30

Work Performed

5,863 ft*lbs

Training Days

25 (2024)

History

1

Overhead Squat PR

7 @ 95 lbs 💣

Overhead Squat PR

5 @ 105 lbs 💣

Overhead Squat PR

3 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Squat

490 Reps (+15)

Milestone 150

Overhead Squat

141 Reps (+15)

History (1)

History (1)

0 Comments

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