Robert Gazdag Robert Gazdag

08-02-2016 12:47 PM

08-02-2016 12:47 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 7 secs | Rx'd 10 secs

Result

7 mins 7 secs | Rx'd 10 secs

Community

Community


Stats

WOD Count

937th

Level

47

Avg Power Output

101.4 (ft*lbs)/sec (+3.7)

Training Days

97 (2024)

History

5

Stats

WOD Count

937th

Level

47

Avg Power Output

101.4 (ft*lbs)/sec (+3.7)

Training Days

97 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,734 Reps (+45)

Milestone 15,000

Squat

12,636 Reps (+45)

Milestone 1,750

Thruster

1,713 Reps (+45)

History (5)

History (5)

0 Comments

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