Ray Brideau Ray Brideau

07-28-2016 3:42 AM

07-28-2016 3:42 AM


Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

13 mins 19 secs | Rx'd

Result

13 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

139th

Level

56

Avg Power Output

90.0 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Stats

WOD Count

139th

Level

56

Avg Power Output

90.0 (ft*lbs)/sec

Training Days

78 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 30,000

Run

23,831 Meters (+2,400)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial