20:00 AMRAP:
Run, 400 m
7 Muscle Ups
20:00 AMRAP:
Run, 400 m
7 Muscle Ups
July 25, 2016 6:03 PM
6 rounds + 30 m | Not Rx'd
1026th WOD
Result
Result
6 rounds + 30 m | Not Rx'dNotes
Rowed because I can't run here :(....I did 4-3 on the muscle ups throughout.
Notes
Rowed because I can't run here :(....I did 4-3 on the muscle ups throughout.
Stats
WOD Count
1026th
Level
-
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1026th
Level
-
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
1,100 Reps
Milestone Reached
Ring Muscle-up
1,050 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
281,155 Meters (+2,430)Milestone 1,200
Muscle-up
1,123 Reps (+42)Milestone 1,125
Ring Muscle-up
1,051 Reps (+42)History (1)
History (1)
